I was specifically trying to feel how far i have fallen since prior to the accident. My legs can’t hold lactic as well and i have that out of breath feeling but overall i was amazed with how easily the motion of cycling came back to my legs. Towards the end of the night it was feeling retardly hard to pedal. It got to the point where it was so hard that adjusting the settings from 1-10 on the trainer resistance did nothing at all. Then i smelt something funny and knew something was wrong. A quick check of the rear wheel told me that the brake pads was grabbing the rotor completely. I have taken the caliper off and i will see how i feel on the trainer next time without the interference of the stupid elixir brakes.
Timmy has my bleed kit so i will get that off him and rebleed the annoying elixir brakes. So temperamental and so crappy although the elixir cr mag is by far the worst of the bunch. Wonder why ….
PS :: I like the bar ends a lot on out of the saddle efforts. Feels so much better! How much i will use it on actual trails is another story altogether.